 |
 |
 |
 | Capital Cougars Girls Flag Football |
| Dec 8 | River Ridge | 32-0 | W |
| Dec 8 | North Thurston | 14-0 | W |
| Dec 16 | Timberline | 28-0 | W |
| Dec 18 | Bellarmine | 14-9 | L |
| Dec 18 | Central Kitsap | 23-7 | W |
| Jan 6 | Bellarmine | 21-0 | L |
| Jan 6 | Silas | 28-7 | L |
| Jan 10 | Olympia | 21-7 | L |
| Jan 13 | Peninsula | 14-7 | L |
| Jan 13 | River Ridge | 16-0 | W |
| Jan 15 | North Thurston | 28-21 | W |
| Jan 15 | River Ridge | 42-14 | W |
| Jan 20 | Mt. Tahoma | 21-7 | L |
| Jan 20 | Gig Harbor | 21-7 | L |
| Jan 21 | Lincoln | 21-0 | L |
| Jan 21 | North Thurston | 28-0 | W |
| Jan 23 | North Thurston | 30-0 | W |
| Jan 23 | Peninsula | 28-14 | W |
| Jan 30 | Gig Harbor | 35-21 | W |
| Jan 30 | Mt. Tahoma | 42-0 | W |
| Jan 31 | White River | 22-21 | L |
